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5 reasons for gas in the stomach
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Bloating or gas formation in the stomach is a very common problem. Today, I will tell you five reasons why bloating can occur. First, there are many things that cause gas in the stomach, especially vegetables and pulses. What is the reason? They contain such things as fibers, which are…
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Why is it difficult to start exercising?
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When you have not exercised for a long time, exercising seems quite difficult, it is not just for exercise but any good thing that is good for our health and body seems quite difficult to do, but when you start it, it gradually gets better and becomes a routine, now…
